Amount of 18:4 octadecatetraenoic, parinaric in Nuts, almonds, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, dry roasted, without salt added there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Nuts, almonds, dry roasted, without salt added.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, dry roasted, without salt added are listed below.

Water 2.41 g 2.41%
Energy (calorie) 598 kcal
Energy (joule) 2502 kJ
Protein 20.96 g 20.96%
Total lipid (fat) 52.54 g 52.54%
Ash 3.07 g 3.07%
Carbohydrate, by difference 21.01 g 21.01%
Fiber, total dietary 10.9 g 10.9%
Sugars, total 4.86 g 4.86%
Sucrose 4.75 g 4.75%
Glucose (dextrose) 0.01 g 0.01%
Fructose 0.01 g 0.01%
Lactose 0 g
Maltose 0.09 g 0.09%
Galactose 0 g
Starch 0.73 g 0.73%
Calcium, Ca 268 mg 0.27%
Iron, Fe 3.73 mg
Magnesium, Mg 279 mg 0.28%
Phosphorus, P 471 mg 0.47%

Nutrients in Nuts, almonds, dry roasted, without salt added